A Rest That Works - Ministry Wellness Seminar
Name:
A Rest That Works - Ministry Wellness Seminar
Date:
May 11, 2022
Time:
1:30 PM - 4:00 PM EDT
Website:
https://runhardrestwell.org/
Event Description:
Are you tired of being tired? Do you know how to refuel and recharge? Simple, strategic, and rooted in Scripture, Restorative Wellness equips followers of Jesus to thrive by establishing a pace and passion for work, rest, and rhythm that is life-giving, transformative, and sustainable. Compelling, refreshing, and practical, this 2 ½-hour seminar positions people to hit pause and take a deep breath.
- Understand the power, practice, and brain science of Restorative Wellness
- Recognize and redefine the impact of cortisol overload
- Gain clarity on the impact of Change Theory and how new social norms lead to transformation and lasting cultural change within organizations—and the lives of individuals
- Leave with a strategic plan for at-home and at-work restorative practices that are fun, inviting, and empowering
